Artichoke - Fresh

by Houston Food Bank Varies in Fresh vegetables Barcode 2000000127315

Artichoke Globe

Very good nutritional quality

Artichoke - Fresh by Houston Food Bank provides 38 kcal per 100 g, with 1 g of sugars and 3.3 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fresh vegetables category and comes in a Varies pack.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0 g · Low
Sugars
1 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 artichoke (Medium) 128g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 38 kcal 48 kcal 41 −8%
Total fat 0.2 g 0.2 g 0% 0.6 −75%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 10.5 g 13.4 g 5% 5.7 +85%
Total sugars 1 g 1.3 g 2.4 −57%
Dietary fiber 5.4 g 6.9 g 25% 2.7 +100%
Protein 3.3 g 4.2 g 8% 2.3 +40%
Salt 0.2 g 0.3 g 0.4 −47%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 403 Fresh vegetables products on Foodmetria.

Compared with other fresh vegetables

Calories higher 32%
Sugars lower 29%
Salt higher 18%
Saturated fat lower 1%
Protein top 12%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Artichoke Globe

Product details

Quantity
Varies
Serving size
1 artichoke (Medium) 128g
Sold in
United States
Barcode
2000000127315

Prices reported by shoppers

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Frequently asked questions

How many calories are in Artichoke - Fresh?

Artichoke - Fresh contains 38 kcal per 100 g and about 48 kcal per serving (1 artichoke (Medium) 128g).

How much sugar is in Artichoke - Fresh?

Artichoke - Fresh has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Artichoke - Fresh healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated January 14, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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