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Cherries, raw
Cherries, Raw
Cherries, raw by Houston Food Bank provides 63 kcal per 100 g, with 12.8 g of sugars and 1.1 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cherries category and comes in a Varies pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Cup, with pits, (138g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 63 kcal | 87 kcal | 117 −46% | |
| Total fat | 0.2 g | 0.3 g | 0% | 1 −78% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.4 −83% |
| Carbohydrates | 16 g | 22.1 g | 8% | 24.6 −35% |
| Total sugars | 12.8 g | 17.7 g | 20.1 −36% | |
| Dietary fiber | 2.1 g | 2.9 g | 10% | 2.6 −20% |
| Protein | 1.1 g | 1.5 g | 3% | 1.7 −37% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 161 Cherries products on Foodmetria.
Compared with other cherries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cherries raw
Product details
- Quantity
- Varies
- Serving size
- 1 Cup, with pits, (138g)
- Sold in
- United States
- Barcode
- 2000000127317
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cherries, raw?
Cherries, raw contains 63 kcal per 100 g and about 87 kcal per serving (1 Cup, with pits, (138g)).
How much sugar is in Cherries, raw?
Cherries, raw has 12.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cherries, raw healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cherries, raw vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated January 14, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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