Brand
Houston Food Bank
10 Houston Food Bank products average 65 kcal, 5.8 g of sugars and 2.6 g of protein per 100 g. 100% of graded products rate Nutri-Score A or B. 0% are ultra-processed (NOVA 4).
Lowest in sugar: Artichoke - Fresh (1 g per 100 g)
Fresh vegetables 403Apples 373Green peas 250Cherries 161Oranges 160Beet 155Edamame 112Turnip 50Fresh leeks 12
a NOVA 1 Fresh Apples - Various Varieties
52
kcal
0.2
Fat g
10.4
Sugar g
0
Salt g
per 100 g · 0.3 g protein
a NOVA 1 Edamame - Fresh
223
kcal
4.8
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 10.3 g protein
a NOVA 1 Cherries, raw
63
kcal
0.2
Fat g
12.8
Sugar g
0
Salt g
per 100 g · 1.1 g protein
a NOVA 1 Fresh Oranges - Various Varieties
47
kcal
0.1
Fat g
9.3
Sugar g
0
Salt g
per 100 g · 0.9 g protein
a NOVA 1 Green peas - Fresh
81
kcal
0
Fat g
5.7
Sugar g
0
Salt g
per 100 g · 5.5 g protein
b Leek Bulb and leaf
61
kcal
0.3
Fat g
3.9
Sugar g
0.1
Salt g
per 100 g · 1.5 g protein
a NOVA 1
Beet Root - Raw
43
kcal
0.2
Fat g
6.8
Sugar g
0.2
Salt g
per 100 g · 1.6 g protein
a Artichoke - Fresh
38
kcal
0.2
Fat g
1
Sugar g
0.2
Salt g
per 100 g · 3.3 g protein
b Turnip Root - Fresh
28
kcal
0.1
Fat g
3.8
Sugar g
0.2
Salt g
per 100 g · 0.9 g protein
a Fresh Chayote Fruit
19
kcal
0.2
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 0.8 g protein