Turnip Root - Fresh

by Houston Food Bank Varies in Turnip Barcode 2000000127311

Turnip Root - Fresh

Good nutritional quality

Turnip Root - Fresh by Houston Food Bank provides 28 kcal per 100 g, with 3.8 g of sugars and 0.9 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Turnip category and comes in a Varies pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
3.8 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup, cubed (130g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 28 kcal 36 kcal 31 −9%
Total fat 0.1 g 0.1 g 0% 0.5 −83%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 6.5 g 8.4 g 3% 4.7 +37%
Total sugars 3.8 g 4.9 g 3.1 +20%
Dietary fiber 1.8 g 2.3 g 8% 2.1 −15%
Protein 0.9 g 1.2 g 2% 1 −9%
Salt 0.2 g 0.2 g 0.8 −79%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 50 Turnip products on Foodmetria.

Compared with other turnip

Calories higher 37%
Sugars lower 33%
Salt higher 31%
Saturated fat lower 1%
Protein top 39%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fresh Turnip root

Product details

Quantity
Varies
Serving size
1 cup, cubed (130g)
Sold in
United States
Barcode
2000000127311

Prices reported by shoppers

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Frequently asked questions

How many calories are in Turnip Root - Fresh?

Turnip Root - Fresh contains 28 kcal per 100 g and about 36 kcal per serving (1 cup, cubed (130g)).

How much sugar is in Turnip Root - Fresh?

Turnip Root - Fresh has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Turnip Root - Fresh healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated January 16, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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