Swede by Tesco

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Swede

by Tesco in Turnip Barcode 03315965
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unprocessed or minimally processed

Swede by Tesco provides 34 kcal per 100 g, with 4.5 g of sugars and 1.2 g of protein. That is 42% more sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Turnip category.

Nutrient levels per 100 g

Fat
0.1 g · Low
Sugars
4.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 34 kcal 31 +11%
Total fat 0.1 g 0.5 −72%
Carbohydrates 5.7 g 4.7 +21%
Total sugars 4.5 g 3.1 +42%
Added sugars 0 g 0.1 −100%
Dietary fiber 2.6 g 2.1 +24%
Protein 1.2 g 1 +15%
Salt 0 g 0.8 −96%

Category average across 50 Turnip products on Foodmetria.

Compared with other turnip

Calories higher 33%
Sugars higher 18%
Salt lower 2%
Protein top 24%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Swede

Palm oil freeVeganVegetarian

Product details

Sold in
United Kingdom
Barcode
03315965

Prices reported by shoppers

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Frequently asked questions

How many calories are in Swede?

Swede contains 34 kcal per 100 g.

How much sugar is in Swede?

Swede has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Swede healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Swede vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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