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Leek Bulb and leaf
Leek Bulb and Leaf
Leek Bulb and leaf by Houston Food Bank provides 61 kcal per 100 g, with 3.9 g of sugars and 1.5 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Fresh leeks category and comes in a Varies pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (89g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 61 kcal | 54 kcal | 35 +75% | |
| Total fat | 0.3 g | 0.3 g | 0% | 0.4 −12% |
| Saturated fat | 0 g | 0 g | 0% | 0 −100% |
| Carbohydrates | 14.2 g | 12.6 g | 5% | 5.7 +148% |
| Total sugars | 3.9 g | 3.5 g | 2.9 +37% | |
| Dietary fiber | 1.8 g | 1.6 g | 6% | 2.2 −18% |
| Protein | 1.5 g | 1.3 g | 3% | 1.6 −9% |
| Salt | 0.1 g | 0 g | 0 +76% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12 Fresh leeks products on Foodmetria.
Compared with other fresh leeks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Leek bulb and leafs
Product details
- Quantity
- Varies
- Serving size
- 1 cup (89g)
- Sold in
- United States
- Barcode
- 2000000127318
Prices reported by shoppers
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Frequently asked questions
How many calories are in Leek Bulb and leaf?
Leek Bulb and leaf contains 61 kcal per 100 g and about 54 kcal per serving (1 cup (89g)).
How much sugar is in Leek Bulb and leaf?
Leek Bulb and leaf has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Leek Bulb and leaf healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 16, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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