Arroz integral

by el Granero integral 1 kg in Brown rices Barcode 8422584011029
Good nutritional quality
Green-Score
d
Environmental impact estimate

Arroz integral by el Granero integral provides 354 kcal per 100 g, with 1.1 g of sugars and 7.6 g of protein. That is 59% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Brown rices category and comes in a 1 kg pack.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.5 g · Low
Sugars
1.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 354 kcal 325 +9%
Total fat 2.4 g 2.5 −5%
Saturated fat 0.5 g 0.4 +22%
Carbohydrates 75.9 g 65.3 +16%
Total sugars 1.1 g 0.7 +59%
Protein 7.6 g 7.1 +7%
Salt 0 g 0.1 −70%

Category average across 358 Brown rices products on Foodmetria.

Compared with other brown rices

Calories higher 48%
Sugars higher 18%
Salt higher 41%
Saturated fat lower 49%
Protein top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1 kg
Labels & certifications
Green Dot
Sold in
Spain
Barcode
8422584011029

Prices reported by shoppers

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Frequently asked questions

How many calories are in Arroz integral?

Arroz integral contains 354 kcal per 100 g.

How much sugar is in Arroz integral?

Arroz integral has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Arroz integral healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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