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Arroz integral
Arroz cocido integral
Arroz integral by Carretilla provides 157 kcal per 100 g, with 0.2 g of sugars and 3.2 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Precooked rices category and comes in a 250 g (2 x 125 g) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 157 kcal | 196 kcal | 178 −12% | |
| Total fat | 3.2 g | 4 g | 5% | 2.9 +11% |
| Saturated fat | 0.5 g | 0.6 g | 3% | 0.5 −8% |
| Carbohydrates | 28.2 g | 35.3 g | 13% | 33.3 −15% |
| Total sugars | 0.2 g | 0.3 g | 1 −79% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 2 g | 2.5 g | 9% | 1.7 +18% |
| Protein | 3.2 g | 4 g | 8% | 4.3 −25% |
| Salt | 1 g | 1.3 g | 0.5 +82% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 184 Precooked rices products on Foodmetria.
Compared with other precooked rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Arroz integral, aceite de oliva (2%)y sal.
- May contain traces
- CeleryCrustaceansEggsFishMilkMolluscsSoybeans
Product details
- Quantity
- 250 g (2 x 125 g)
- Serving size
- 125 g
- Labels & certifications
- No glutenVegetarianNo preservativesVeganCon aceite de oliva
- Sold in
- Spain
- Barcode
- 8410416006466
Prices reported by shoppers
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Frequently asked questions
How many calories are in Arroz integral?
Arroz integral contains 157 kcal per 100 g and about 196 kcal per serving (125 g).
How much sugar is in Arroz integral?
Arroz integral has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Arroz integral healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Arroz integral vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Arroz integral contain?
No allergens are listed in the label data. It may also contain traces of celery, crustaceans, eggs, fish, milk, molluscs, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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