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Arroz con quinoa
Arroz con quinoa by Natursoy provides 149 kcal per 100 g, with 1.7 g of sugars and 6 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Rice dishes category and comes in a 230 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 149 kcal | 263 −43% |
| Total fat | 4.5 g | 3.3 +35% |
| Saturated fat | 0.7 g | 0.8 −16% |
| Carbohydrates | 19 g | 46.5 −59% |
| Total sugars | 1.7 g | 2.5 −33% |
| Added sugars | 0 g | 0.8 −100% |
| Dietary fiber | 9.2 g | 3.1 +192% |
| Protein | 6 g | 7.5 −20% |
| Salt | 2.3 g | 1.7 +30% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Judías rojas*(23%), arroz integral*(17%), quinoa*(12%), espinacas*(10%), cebolla*(10%), zanahoria*(8%), guisantes*(7%), tofu*(4%) (agua, soja*, coagulante: nigari), aceite de oliva*, shoyu* (agua, soja*, trigo*, sal marina, koji (aspergillus oryzae)), sésamo integral tostado*(1%), sal marina, alga arame (0,3%), jengibre*
- Allergens
- GlutenSoybeans
- May contain traces
- CeleryMilkMustardNutsPeanuts
Product details
- Quantity
- 230 g
- Labels & certifications
- Organic
- Sold in
- France, Spain
- Barcode
- 8428159004830
Prices reported by shoppers
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Frequently asked questions
How many calories are in Arroz con quinoa?
Arroz con quinoa contains 149 kcal per 100 g.
How much sugar is in Arroz con quinoa?
Arroz con quinoa has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Arroz con quinoa healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Arroz con quinoa contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of celery, milk, mustard, nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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