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Aros de cebolla empanados
Aros de cebolla empanados by La Sirena provides 257 kcal per 100 g, with 5.4 g of sugars and 3.9 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breaded onion rings category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 257 kcal | 257 kcal | 269 −5% | |
| Total fat | 13 g | 13 g | 17% | 12.7 |
| Saturated fat | 2.2 g | 2.2 g | 11% | 1.8 +25% |
| Carbohydrates | 30 g | 30 g | 11% | 34.4 −13% |
| Total sugars | 5.4 g | 5.4 g | 4.1 +31% | |
| Protein | 3.9 g | 3.9 g | 8% | 3.9 |
| Salt | 0.1 g | 0.1 g | 1.1 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 38 Breaded onion rings products on Foodmetria.
Compared with other breaded onion rings
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100g
- Sold in
- Spain
- Barcode
- 8414532025431
Prices reported by shoppers
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Frequently asked questions
How many calories are in Aros de cebolla empanados?
Aros de cebolla empanados contains 257 kcal per 100 g and about 257 kcal per serving (100g).
How much sugar is in Aros de cebolla empanados?
Aros de cebolla empanados has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Aros de cebolla empanados healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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