Armonía de legumbres con espelta

by Amío 500 g in Pulses Barcode 8058774731653
Good nutritional quality

Armonía de legumbres con espelta by Amío provides 337 kcal per 100 g, with 0.7 g of sugars and 22 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Pulses category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.4 g · Low
Sugars
0.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 337 kcal 257 +31%
Total fat 1.8 g 3.4 −48%
Saturated fat 0.4 g 0.6 −36%
Carbohydrates 52 g 35.5 +46%
Total sugars 0.7 g 2.8 −75%
Protein 22 g 17.1 +29%
Salt 0 g 0.5 −98%

Category average across 393 Pulses products on Foodmetria.

Compared with other pulses

Calories higher 31%
Sugars lower 20%
Salt lower 21%
Saturated fat higher 39%
Protein top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Sold in
Spain
Barcode
8058774731653

Prices reported by shoppers

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Frequently asked questions

How many calories are in Armonía de legumbres con espelta?

Armonía de legumbres con espelta contains 337 kcal per 100 g.

How much sugar is in Armonía de legumbres con espelta?

Armonía de legumbres con espelta has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Armonía de legumbres con espelta healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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