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Apple Crisp
Apple Crisp by Oatmeal Crisp provides 231 kcal per 100 g, with 14 g of sugars and 11 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breakfast cereals category and comes in a 455.0 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (58 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 231 kcal | 134 kcal | 390 −41% | |
| Total fat | 2.5 g | 1.5 g | 2% | 9 −72% |
| Saturated fat | 0.5 g | 0.3 g | 2% | 2.2 −77% |
| Carbohydrates | 41 g | 23.8 g | 9% | 66.3 −38% |
| Total sugars | 14 g | 8.1 g | 18.2 −23% | |
| Added sugars | 0 g | 0 g | 0% | 13 −100% |
| Dietary fiber | 4 g | 2.3 g | 8% | 8 −50% |
| Protein | 11 g | 6.4 g | 13% | 10.2 +8% |
| Salt | 0.5 g | 0.3 g | 0.7 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 455.0 g
- Serving size
- 1 cup (58 g)
- Sold in
- Canada
- Barcode
- 0065633230798
Prices reported by shoppers
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Frequently asked questions
How many calories are in Apple Crisp?
Apple Crisp contains 231 kcal per 100 g and about 134 kcal per serving (1 cup (58 g)).
How much sugar is in Apple Crisp?
Apple Crisp has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Apple Crisp healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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