Apple Cinnamon Rice Cakes

by Quaker 185 g (6,53 oz) in Puffed rice cakes Barcode 0030000169001
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Apple Cinnamon Rice Cakes by Quaker provides 385 kcal per 100 g, with 23.1 g of sugars and 6.9 g of protein. That is 150% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed rice cakes category and comes in a 185 g (6,53 oz) pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
23.1 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Cake (13 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 385 kcal 50 kcal 401
Total fat 0 g 0 g 0% 7.4 −100%
Saturated fat 0 g 0 g 0% 3.3 −100%
Carbohydrates 84.6 g 11 g 4% 74.7 +13%
Total sugars 23.1 g 3 g 9.2 +150%
Added sugars 23.1 g 3 g 6% 4.9 +372%
Dietary fiber 0 g 0 g 0% 3.1 −100%
Protein 6.9 g 0.9 g 2% 8.3 −16%
Salt 0 g 0 g 0.5 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1123 Puffed rice cakes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other puffed rice cakes

Calories lower 40%
Sugars higher 22%
Salt lower 1%
Saturated fat lower 1%
Protein top 71%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

whole grain brown rice, sugar, fructose, maltodextrin, natural flavor, cinnamon, soy lecithin,

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Soybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
185 g (6,53 oz)
Serving size
1 Cake (13 g)
Labels & certifications
No glutenNo artificial flavorsContains soyNo coloringsno fructose syrup
Sold in
United States
Barcode
0030000169001

Prices reported by shoppers

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Frequently asked questions

How many calories are in Apple Cinnamon Rice Cakes?

Apple Cinnamon Rice Cakes contains 385 kcal per 100 g and about 50 kcal per serving (1 Cake (13 g)).

How much sugar is in Apple Cinnamon Rice Cakes?

Apple Cinnamon Rice Cakes has 23.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Apple Cinnamon Rice Cakes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Apple Cinnamon Rice Cakes contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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