Nutrition report ready

Експандиран кафяв пълнозърнест ориз

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Benlian Food product.

Nutri-Score B NOVA 4

View details

Експандиран кафяв пълнозърнест ориз

by Benlian Food 100 g in Puffed rice cakes Barcode 8606012181601
Good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Експандиран кафяв пълнозърнест ориз by Benlian Food provides 386 kcal per 100 g, with 0.1 g of sugars and 7.9 g of protein. That is 99% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed rice cakes category and comes in a 100 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.6 g · Low
Sugars
0.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 386 kcal 386 kcal 401
Total fat 1.9 g 1.9 g 2% 7.4 −74%
Saturated fat 0.6 g 0.6 g 3% 3.3 −83%
Carbohydrates 82.9 g 82.9 g 30% 74.7 +11%
Total sugars 0.1 g 0.1 g 9.2 −99%
Added sugars 0 g 0 g 0% 4.9 −100%
Dietary fiber 3 g 3 g 11% 3.1
Protein 7.9 g 7.9 g 16% 8.3
Salt 0 g 0 g 0.5 −98%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1124 Puffed rice cakes products on Foodmetria.

Compared with other puffed rice cakes

Calories lower 43%
Sugars lower 7%
Salt lower 11%
Saturated fat lower 36%
Protein top 48%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Кафяв ориз 80%, ориз 20%, емулгатор: соев лецитин. Може да съдържа следи от сусам.

Palm oil free
Allergens
Soybeans

Product details

Quantity
100 g
Serving size
100 g
Labels & certifications
No gluten
Sold in
Bulgaria, France
Barcode
8606012181601

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Експандиран кафяв пълнозърнест ориз?

Експандиран кафяв пълнозърнест ориз contains 386 kcal per 100 g and about 386 kcal per serving (100 g).

How much sugar is in Експандиран кафяв пълнозърнест ориз?

Експандиран кафяв пълнозърнест ориз has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Експандиран кафяв пълнозърнест ориз healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Експандиран кафяв пълнозърнест ориз contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Експандиран кафяв пълнозърнест ориз? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More puffed rice cakes

View all →

More from Benlian Food

View all →