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Rocky rice
Rocky rice choco orange
Rocky rice by Benlian Food provides 514 kcal per 100 g, with 31.7 g of sugars and 6 g of protein. That is 243% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed rice cakes category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 18 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 514 kcal | 93 kcal | 401 +28% | |
| Total fat | 27.8 g | 5 g | 6% | 7.4 +276% |
| Saturated fat | 17.5 g | 3.2 g | 16% | 3.3 +428% |
| Carbohydrates | 58.5 g | 10.5 g | 4% | 74.7 −22% |
| Total sugars | 31.7 g | 5.7 g | 9.2 +243% | |
| Added sugars | 57.6 g | 10.4 g | 21% | 4.9 +1078% |
| Dietary fiber | 4.1 g | 0.7 g | 3% | 3.1 +31% |
| Protein | 6 g | 1.1 g | 2% | 8.3 −27% |
| Salt | 0.2 g | 0 g | 0.5 −57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1123 Puffed rice cakes products on Foodmetria.
Compared with other puffed rice cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
enrobage de chocolat 71%(sucre, beurre de cacao, cacao en poudre 20%,emulsifiant [soja lécithine - E476], orange en poudre 0,2%, arômes naturels, Cacao: 57% min.), riz brun 29%Peut contenir du lait.
- Allergens
- Soybeans
- May contain traces
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 18 g
- Labels & certifications
- No glutenNo palm oil
- Sold in
- France
- Barcode
- 8719324585354
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rocky rice?
Rocky rice contains 514 kcal per 100 g and about 93 kcal per serving (18 g).
How much sugar is in Rocky rice?
Rocky rice has 31.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Rocky rice healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Rocky rice contain?
According to the label data it contains: Soybeans. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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