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Annospikapuuro Kaura & Kuitu
Annospikapuuro Kaura & Kuitu by Elovena provides 363 kcal per 100 g, with 1.4 g of sugars and 15 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Rolled oats category and comes in a 12 x 40 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 363 kcal | 145 kcal | 366 | |
| Total fat | 8.1 g | 3.2 g | 4% | 7.1 +14% |
| Saturated fat | 1.6 g | 0.6 g | 3% | 1.3 +24% |
| Carbohydrates | 51 g | 20.4 g | 7% | 59.2 −14% |
| Total sugars | 1.4 g | 0.6 g | 3 −54% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 13 g | 5.2 g | 19% | 9.5 +36% |
| Protein | 15 g | 6 g | 12% | 12.7 +18% |
| Salt | 0.9 g | 0.4 g | 0.2 +400% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Täysjyväkaurahiutale (71%), kauralese, suola
- Allergens
- Gluten
- May contain traces
- Gluten
Product details
- Quantity
- 12 x 40 g
- Serving size
- 40 g
- Labels & certifications
- source of fibreHigh fibresPEFCHyvää suomestaHeart Symbol
- Sold in
- Finland
- Barcode
- 6411200104858
Prices reported by shoppers
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Frequently asked questions
How many calories are in Annospikapuuro Kaura & Kuitu?
Annospikapuuro Kaura & Kuitu contains 363 kcal per 100 g and about 145 kcal per serving (40 g).
How much sugar is in Annospikapuuro Kaura & Kuitu?
Annospikapuuro Kaura & Kuitu has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Annospikapuuro Kaura & Kuitu healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Annospikapuuro Kaura & Kuitu vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Annospikapuuro Kaura & Kuitu contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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