Ancient grains swiss granola cereal with maple & pecan
Ancient grains swiss granola cereal with maple & pecan by Daily Chef provides 453 kcal per 100 g, with 18.9 g of sugars and 7.6 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (53 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 453 kcal | 240 kcal | 389 +16% | |
| Total fat | 15.1 g | 8 g | 10% | 7.8 +93% |
| Saturated fat | 3.8 g | 2 g | 10% | 1.6 +134% |
| Carbohydrates | 62.3 g | 33 g | 12% | 69.5 −10% |
| Total sugars | 18.9 g | 10 g | 17.7 +6% | |
| Dietary fiber | 9.4 g | 5 g | 18% | 7.7 +22% |
| Protein | 7.6 g | 4 g | 8% | 10.3 −27% |
| Salt | 0.6 g | 0.3 g | 0.8 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain rolled oats, sugar, whole grain spelt flakes, cereal crispies [corn, rice, sugar, whole grain flour blend (wheat, rye, barley), barley malt, cocoa processed with alkali, salt], sunflower oil, whole wheat flour, oligofructose, maple syrup, pecans, grated coconut flakes, quinoa, sea salt.
- Allergens
- GlutenNuts
Product details
- Serving size
- 1/2 cup (53 g)
- Sold in
- United States
- Barcode
- 0078742065632
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Ancient grains swiss granola cereal with maple & pecan?
Ancient grains swiss granola cereal with maple & pecan contains 453 kcal per 100 g and about 240 kcal per serving (1/2 cup (53 g)).
How much sugar is in Ancient grains swiss granola cereal with maple & pecan?
Ancient grains swiss granola cereal with maple & pecan has 18.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ancient grains swiss granola cereal with maple & pecan healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ancient grains swiss granola cereal with maple & pecan vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Ancient grains swiss granola cereal with maple & pecan contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More cereals and their products
View all →
a NOVA 1 
c NOVA 4 
b NOVA 3 
a NOVA 1 
a NOVA 1
a NOVA 1 More from Daily Chef
View all →
NOVA 1 
e NOVA 4 
c NOVA 4 
b NOVA 4 
a NOVA 3 
c NOVA 4