View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Anchovy fillets
Anchovy fillets by M&S provides 221 kcal per 100 g, with 0 g of sugars and 25.1 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Anchovy fillets in oil category and comes in a 50 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 221 kcal | 251 −12% |
| Total fat | 12.2 g | 17.4 −30% |
| Saturated fat | 2.8 g | 3 −6% |
| Carbohydrates | 2.7 g | 0.3 +733% |
| Total sugars | 0 g | 0.1 −100% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 0.5 g | 0.2 +107% |
| Protein | 25.1 g | 23.5 +7% |
| Salt | 14.8 g | 11.5 +28% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 50 Anchovy fillets in oil products on Foodmetria.
Compared with other anchovy fillets in oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Anchovies (Fish) (51%) Extra Virgin Olive Oil - Salt.
- Allergens
- Fish
Product details
- Quantity
- 50 g
- Sold in
- United Kingdom
- Barcode
- 29062355
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Anchovy fillets?
Anchovy fillets contains 221 kcal per 100 g.
How much sugar is in Anchovy fillets?
Anchovy fillets has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Anchovy fillets healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Anchovy fillets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Anchovy fillets contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
e 
a NOVA 3 
e 
e NOVA 3 More anchovy fillets in oil
View all →
e NOVA 3 
e NOVA 3 
e NOVA 3 
e NOVA 3 
e NOVA 3 
e NOVA 3 More from M&S
View all →
a NOVA 4 
c NOVA 1 
b NOVA 4 
d NOVA 3 
e 
a NOVA 1