Amendoim com sal

by Continente 200g in Salted peanuts Barcode 5601312876632
Average nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Amendoim com sal by Continente provides 612 kcal per 100 g, with 2.9 g of sugars and 25 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salted peanuts category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
50 g · High
Saturated fat
19 g · High
Sugars
2.9 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 612 kcal 594
Total fat 50 g 47.2 +6%
Saturated fat 19 g 7.2 +163%
Carbohydrates 9.9 g 14.6 −32%
Total sugars 2.9 g 5.5 −47%
Added sugars 0 g 0.7 −100%
Dietary fiber 11 g 7.8 +41%
Protein 25 g 24.4
Salt 0.5 g 1.3 −62%

Category average across 441 Salted peanuts products on Foodmetria.

Compared with other salted peanuts

Calories lower 46%
Sugars lower 5%
Salt lower 8%
Saturated fat higher 1%
Protein top 71%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Miolo de Amendoim (98%), sal (1%) e óleo de girassol. Pode conter vestígios de frutos de casca rija.

Product details

Quantity
200g
Labels & certifications
Green Dot
Sold in
Portugal
Barcode
5601312876632

Prices reported by shoppers

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Frequently asked questions

How many calories are in Amendoim com sal?

Amendoim com sal contains 612 kcal per 100 g.

How much sugar is in Amendoim com sal?

Amendoim com sal has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Amendoim com sal healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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