Nutrition report ready
Ambrosial, Organic Muesli Cereal, Goji Berry Pumpkin
Nutri-Score A NOVA 1
View detailsAmbrosial, Organic Muesli Cereal, Goji Berry Pumpkin
Ambrosial, Organic Muesli Cereal, Goji Berry Pumpkin by Ambrosial Llc provides 218 kcal per 100 g, with 7.3 g of sugars and 7.3 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (55 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 218 kcal | 120 kcal | 389 −44% | |
| Total fat | 4.6 g | 2.5 g | 3% | 7.8 −42% |
| Saturated fat | 0.9 g | 0.5 g | 3% | 1.6 −43% |
| Carbohydrates | 38.2 g | 21 g | 8% | 69.5 −45% |
| Total sugars | 7.3 g | 4 g | 17.7 −59% | |
| Dietary fiber | 5.5 g | 3 g | 11% | 7.7 −29% |
| Protein | 7.3 g | 4 g | 8% | 10.3 −29% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 13% of calories from protein (EU: at least 12% of calories from protein)
- Low saturated fat
- 0.9 g per 100 g, 4% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- Source of fiber
- 5.5 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic whole grain rolled oats, organic granola (organic whole grain rolled oats, organic agave), organic raisins, organic sunflower seeds, organic pumpkin seeds, organic date pieces, organic coconut, organic goji berries.
Product details
- Serving size
- 1/2 cup (55 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0689584000318
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ambrosial, Organic Muesli Cereal, Goji Berry Pumpkin?
Ambrosial, Organic Muesli Cereal, Goji Berry Pumpkin contains 218 kcal per 100 g and about 120 kcal per serving (1/2 cup (55 g)).
How much sugar is in Ambrosial, Organic Muesli Cereal, Goji Berry Pumpkin?
Ambrosial, Organic Muesli Cereal, Goji Berry Pumpkin has 7.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ambrosial, Organic Muesli Cereal, Goji Berry Pumpkin healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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