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Amaranto Flakes
Amaranto Flakes by Probios provides 400 kcal per 100 g, with 5.3 g of sugars and 9.5 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 200g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 400 kcal | 390 |
| Total fat | 2.9 g | 9 −68% |
| Saturated fat | 0.7 g | 2.2 −68% |
| Carbohydrates | 82 g | 66.3 +24% |
| Total sugars | 5.3 g | 18.2 −71% |
| Added sugars | 15.8 g | 13 +21% |
| Dietary fiber | 4 g | 8 −50% |
| Protein | 9.5 g | 10.2 −7% |
| Salt | 1.2 g | 0.7 +83% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
*farina di mais, *amaranto 29%, *miele, *sciroppo di glucosio da mais, sale marino. Può contenere: frutta a guscio, soia, senape, semi di sesamo, arachidi. *biologico.
- May contain traces
- MustardNutsPeanutsSesame seedsSoybeans
Product details
- Quantity
- 200g
- Labels & certifications
- No glutenOrganicCrossed Grain TrademarkEU Organicsource of fibreIT-BIO-014Made in Italy
- Sold in
- Italy
- Barcode
- 8018699017393
Prices reported by shoppers
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Frequently asked questions
How many calories are in Amaranto Flakes?
Amaranto Flakes contains 400 kcal per 100 g.
How much sugar is in Amaranto Flakes?
Amaranto Flakes has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Amaranto Flakes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Amaranto Flakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Amaranto Flakes contain?
No allergens are listed in the label data. It may also contain traces of mustard, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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