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Amaranto
Amaranto by Pedon provides 392 kcal per 100 g, with 1.7 g of sugars and 13.6 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Amaranth category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 392 kcal | 196 kcal | 390 | |
| Total fat | 7 g | 3.5 g | 4% | 6.8 |
| Saturated fat | 1.5 g | 0.8 g | 4% | 1.5 |
| Carbohydrates | 65.3 g | 32.7 g | 12% | 62.8 |
| Total sugars | 1.7 g | 0.9 g | 1.5 +12% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 6.7 g | 3.4 g | 12% | 9 −25% |
| Protein | 13.6 g | 6.8 g | 14% | 14.5 −6% |
| Salt | 0 g | 0 g | 0 +22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 45 Amaranth products on Foodmetria.
Compared with other amaranth
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Amaranto
- May contain traces
- Gluten
Product details
- Quantity
- 500 g
- Serving size
- 50g
- Sold in
- Italy
- Barcode
- 8008703000176
Prices reported by shoppers
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Frequently asked questions
How many calories are in Amaranto?
Amaranto contains 392 kcal per 100 g and about 196 kcal per serving (50g).
How much sugar is in Amaranto?
Amaranto has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Amaranto healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Amaranto vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Amaranto contain?
No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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