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Alubias blancas
Alubias blancas
Alubias blancas by Consum provides 292 kcal per 100 g, with 5.3 g of sugars and 21 g of protein. That is 183% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the White kidney beans category and comes in a 1 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 292 kcal | 146 +100% |
| Total fat | 2.1 g | 0.8 +158% |
| Saturated fat | 0.3 g | 0.2 +62% |
| Carbohydrates | 38 g | 19.7 +93% |
| Total sugars | 5.3 g | 1.9 +183% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 19 g | 11.3 +69% |
| Protein | 21 g | 10.2 +106% |
| Salt | 0 g | 0.4 −95% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 19 White kidney beans products on Foodmetria.
Compared with other white kidney beans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Alubias blancas
Product details
- Quantity
- 1 kg
- Labels & certifications
- source of fibre
- Sold in
- Spain
- Barcode
- 8414807544698
Prices reported by shoppers
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Frequently asked questions
How many calories are in Alubias blancas?
Alubias blancas contains 292 kcal per 100 g.
How much sugar is in Alubias blancas?
Alubias blancas has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Alubias blancas healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Alubias blancas vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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