Nutrition report ready

Alpro Haferprodukt zum Kochen, Cooking 250ml

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Alpro product.

Nutri-Score E NOVA 4

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Alpro Haferprodukt zum Kochen, Cooking 250ml

by Alpro 0.25 l in Oat-based creams for cooking Barcode 5411188132455

Haferprodukt zum Kochen

Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Alpro Haferprodukt zum Kochen, Cooking 250ml by Alpro provides 118 kcal per 100 ml, with 0 g of sugars and 0.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oat-based creams for cooking category and comes in a 0.25 l pack. Contains: gluten.

Nutrient levels per 100 ml

Fat
10 g · High
Saturated fat
1.1 g · Moderate
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 100g

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 118 kcal 118 kcal 125 −5%
Total fat 10 g 10 g 13% 10.3
Saturated fat 1.1 g 1.1 g 6% 1.9 −43%
Carbohydrates 6.2 g 6.2 g 2% 6.8 −8%
Total sugars 0 g 0 g 3.1 −100%
Added sugars 0 g 0 g 0% 0
Dietary fiber 0.3 g 0.3 g 1% 0.7 −58%
Protein 0.2 g 0.2 g 0% 0.7 −73%
Salt 0.1 g 0.1 g 0.2 −10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 48 Oat-based creams for cooking products on Foodmetria.

Compared with other oat-based creams for cooking

Calories lower 50%
Sugars lower 1%
Salt higher 36%
Saturated fat higher 42%
Protein top 96%
Fiber top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

HAFERBASIS (Wasser, HAFER (8,8%)), Sonnenblumenöl, modifizierte Stärke, Emulgator (Zuckerester von Speisefettsäuren), Stabilisatoren (Xanthan, Carrageen, Guarkernmehl), Meersalz. VON NATUR AUS LAKTOSEFREI.

Palm oil freeVeganVegetarian
Allergens
Gluten

Additives 5

High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
0.25 l
Serving size
100g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganFSCNo lactoseNutriscoreNutriscore Grade B
Sold in
Belgium, Germany
Barcode
5411188132455

Prices reported by shoppers

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Frequently asked questions

How many calories are in Alpro Haferprodukt zum Kochen, Cooking 250ml?

Alpro Haferprodukt zum Kochen, Cooking 250ml contains 118 kcal per 100 ml and about 118 kcal per serving (100g).

How much sugar is in Alpro Haferprodukt zum Kochen, Cooking 250ml?

Alpro Haferprodukt zum Kochen, Cooking 250ml has 0 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Alpro Haferprodukt zum Kochen, Cooking 250ml healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Alpro Haferprodukt zum Kochen, Cooking 250ml vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Alpro Haferprodukt zum Kochen, Cooking 250ml contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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