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Ideal avena. Alternativa vegana y bio
Base vegetal, de avena, ecológica, para cocinar. UHT.
Ideal avena. Alternativa vegana y bio by Nestlé provides 81 kcal per 100 ml, with 0 g of sugars and 1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oat-based creams for cooking category and comes in a 200ml pack. Contains: soybeans.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 81 kcal | 41 kcal | 125 −35% | |
| Total fat | 6.2 g | 3.1 g | 4% | 10.3 −40% |
| Saturated fat | 0.5 g | 0.3 g | 2% | 1.9 −74% |
| Carbohydrates | 5 g | 2.5 g | 1% | 6.8 −26% |
| Total sugars | 0 g | 0 g | 3.1 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 0.5 g | 0.3 g | 1% | 0.7 −30% |
| Protein | 1 g | 0.5 g | 1% | 0.7 +37% |
| Salt | 0.2 g | 0.1 g | 0.2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 48 Oat-based creams for cooking products on Foodmetria.
Compared with other oat-based creams for cooking
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Agua, harina integral de avena (8%), aceites vegetales (girasol alto oleico, nabina, girasol), sal, emulgente (lecitina de soja),
- Allergens
- Soybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200ml
- Serving size
- 50g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganES-ECO-012-ASEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
- Sold in
- Spain
- Barcode
- 7613038096315
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ideal avena. Alternativa vegana y bio?
Ideal avena. Alternativa vegana y bio contains 81 kcal per 100 ml and about 41 kcal per serving (50g).
How much sugar is in Ideal avena. Alternativa vegana y bio?
Ideal avena. Alternativa vegana y bio has 0 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Ideal avena. Alternativa vegana y bio healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ideal avena. Alternativa vegana y bio vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Ideal avena. Alternativa vegana y bio contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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