Alnatura Dinkel Knäcke Chia 4104420145566 Bio Knäckebrot mit Dinkel 57% und Chiasamen 5%

by Alnatura 200 g in Crispbreads Barcode 4104420145566
Average nutritional quality
Processed food

Alnatura Dinkel Knäcke Chia 4104420145566 Bio Knäckebrot mit Dinkel 57% und Chiasamen 5% by Alnatura provides 417 kcal per 100 g, with 1 g of sugars and 16 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads category and comes in a 200 g pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
1 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 417 kcal 393 +6%
Total fat 13 g 10.2 +28%
Saturated fat 1.7 g 1.9 −12%
Carbohydrates 53 g 57.3 −7%
Total sugars 1 g 2.9 −66%
Added sugars 0 g 0.6 −100%
Dietary fiber 12 g 12.1
Protein 16 g 12.4 +29%
Salt 1.7 g 1.3 +32%

Category average across 775 Crispbreads products on Foodmetria.

Compared with other crispbreads

Calories higher 35%
Sugars lower 10%
Salt higher 23%
Saturated fat higher 36%
Protein top 16%
Fiber top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

DINKELVOLLKORNMEHL*¹ 32%, DINKELVOLLKORNSCHROT*¹ 27%, HAFERVOLLKORNFLOCKEN*, ROGGENVOLLKORNMEHL*, Leinsamen*, Chiasamen (Salvia hispanica)* 5%, SESAM*, Sonnenblumenkerne*, Sonnenblumenöl*, Reismehl*, Meersalz, Hefe*, GERSTENMALZEXTRAKT* *aus biologischer Landwirtschaft ¹DINKEL IST EINE WEIZENART. Kann Spuren von Ei, Soja, Milch, Mandel und Nüssen enthalten.

Palm oil freeVeganVegetarian
Allergens
GlutenSesame seeds
May contain traces
EggsMilkNutsSoybeans

Product details

Quantity
200 g
Labels & certifications
VegetarianOrganicEU AgricultureEU Organicnon-EU AgricultureVeganBio 7 initiativeBiolandDE-ÖKO-001EU/non-EU AgricultureThe Vegan SocietyBio label German
Sold in
France, Germany, world
Barcode
4104420145566

Prices reported by shoppers

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Frequently asked questions

How many calories are in Alnatura Dinkel Knäcke Chia 4104420145566 Bio Knäckebrot mit Dinkel 57% und Chiasamen 5%?

Alnatura Dinkel Knäcke Chia 4104420145566 Bio Knäckebrot mit Dinkel 57% und Chiasamen 5% contains 417 kcal per 100 g.

How much sugar is in Alnatura Dinkel Knäcke Chia 4104420145566 Bio Knäckebrot mit Dinkel 57% und Chiasamen 5%?

Alnatura Dinkel Knäcke Chia 4104420145566 Bio Knäckebrot mit Dinkel 57% und Chiasamen 5% has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Alnatura Dinkel Knäcke Chia 4104420145566 Bio Knäckebrot mit Dinkel 57% und Chiasamen 5% healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Alnatura Dinkel Knäcke Chia 4104420145566 Bio Knäckebrot mit Dinkel 57% und Chiasamen 5% vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Alnatura Dinkel Knäcke Chia 4104420145566 Bio Knäckebrot mit Dinkel 57% und Chiasamen 5% contain?

According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of eggs, milk, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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