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Almôndegas
Almôndegas de Porco e Frango
Almôndegas by Continente provides 204 kcal per 100 g, with 2.2 g of sugars and 14 g of protein. That is 54% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat balls category and comes in a 240 g pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 204 kcal | 163 kcal | 216 −6% | |
| Total fat | 14 g | 11.2 g | 14% | 14.8 −6% |
| Saturated fat | 2.8 g | 2.2 g | 11% | 5.8 −52% |
| Carbohydrates | 4.8 g | 3.8 g | 1% | 6.7 −28% |
| Total sugars | 2.2 g | 1.8 g | 1.4 +54% | |
| Added sugars | 0 g | 0 g | 0% | 0.7 −95% |
| Dietary fiber | 1.6 g | 1.3 g | 5% | 1.2 +28% |
| Protein | 14 g | 11.2 g | 22% | 13.7 |
| Salt | 1.5 g | 1.2 g | 1.5 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 243 Meat balls products on Foodmetria.
Compared with other meat balls
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Carne de Frango* (29%), Carne de Porco (29%), Água, Cebola Frita (Cebola e Óleo de Girassol), Óleo de Girassol, Pão Ralado (Farinha de _Trigo_, Água, Glúten de _Trigo_, Sal, Azeite, Levedura e Levedante (Difosfato Dissódico, Hidrogenocarbonato de Sódio)), Proteína de _Soja_, Sal, _Ovo_ em Pó, Soro de _Leite_, Salsa, Especiarias, Açúcar, Alho e Farinha de _Trigo_.
- Allergens
- EggsGlutenMilkSoybeans
- May contain traces
- CeleryCrustaceansFishMolluscsMustardNuts
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 240 g
- Serving size
- 80 g
- Labels & certifications
- No preservativesDo not freeze againGreen DotISO 9001No coloringsEcoponto amareloEcoponto azul
- Sold in
- Portugal
- Barcode
- 5601312506591
Prices reported by shoppers
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Frequently asked questions
How many calories are in Almôndegas?
Almôndegas contains 204 kcal per 100 g and about 163 kcal per serving (80 g).
How much sugar is in Almôndegas?
Almôndegas has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Almôndegas healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Almôndegas vegan?
Based on its ingredient list, it is not vegan.
What allergens does Almôndegas contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. It may also contain traces of celery, crustaceans, fish, molluscs, mustard, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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