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Almond M&Ms
Almond M&Ms by m&m's provides 500 kcal per 100 g, with 50 g of sugars and 7.5 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate covered nuts category and comes in a 95g pack. Contains: milk, nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 13 Pcs (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 200 kcal | 540 −7% | |
| Total fat | 27.5 g | 11 g | 14% | 35.7 −23% |
| Saturated fat | 8.8 g | 3.5 g | 18% | 14.1 −38% |
| Carbohydrates | 55 g | 22 g | 8% | 45 +22% |
| Total sugars | 50 g | 20 g | 37.8 +32% | |
| Added sugars | 40 g | 16 g | 32% | 25.2 +59% |
| Dietary fiber | 5 g | 2 g | 7% | 5.3 −6% |
| Protein | 7.5 g | 3 g | 6% | 10.1 −26% |
| Salt | 0.1 g | 0.1 g | 0.4 −63% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 225 Chocolate covered nuts products on Foodmetria.
Compared with other chocolate covered nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milk chocolate (sugar, cocoa mass, milk ingredients, cocoa butter, lactose, almonds, soy lecithin, salt, flavour), Almonds, Sugars (sugar, corn syrup), Cornstarch, Tapioca dextrin, Carnauba wax, Gum acacia, Titanium dioxide, Brilliant blue FCF, Sunset yellow FCF, Allura red, Tartrazine, Indigotine. May contain: Other tree nuts, Peanuts.
- Allergens
- MilkNutsPeanutsSoybeans
- May contain traces
- NutsPeanuts
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 95g
- Serving size
- 13 Pcs (40 g)
- Labels & certifications
- pure cocoa butter
- Sold in
- Canada
- Barcode
- 0058496464882
Prices reported by shoppers
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Frequently asked questions
How many calories are in Almond M&Ms?
Almond M&Ms contains 500 kcal per 100 g and about 200 kcal per serving (13 Pcs (40 g)).
How much sugar is in Almond M&Ms?
Almond M&Ms has 50 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Almond M&Ms healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Almond M&Ms vegan?
Based on its ingredient list, it is not vegan.
What allergens does Almond M&Ms contain?
According to the label data it contains: Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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