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All Natural Date Syrup
Date Syrup
All Natural Date Syrup by Al Barakah Dates provides 283 kcal per 100 g, with 67.3 g of sugars and 0.9 g of protein. That is 89% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dulces untables category and comes in a 14.1 oz (400g) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 283 kcal | 57 kcal | 378 −25% | |
| Total fat | 0.1 g | 0 g | 0% | 19.4 −99% |
| Saturated fat | 0.1 g | 0 g | 0% | 4.1 −98% |
| Carbohydrates | 73.5 g | 14.7 g | 5% | 43.4 +69% |
| Total sugars | 67.3 g | 13.5 g | 35.6 +89% | |
| Added sugars | 0 g | 0 g | 0% | 23.9 −100% |
| Dietary fiber | 7.3 g | 1.5 g | 5% | 3.1 +135% |
| Protein | 0.9 g | 0.2 g | 0% | 8.8 −90% |
| Salt | 0 g | 0 g | 0.3 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 34 Dulces untables products on Foodmetria.
Compared with other dulces untables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sirope de dátiles
Product details
- Quantity
- 14.1 oz (400g)
- Serving size
- 20g
- Labels & certifications
- VegetarianHalalGreen Dot India
- Sold in
- Australia, France, Germany, Morocco
- Barcode
- 6297000361321
Prices reported by shoppers
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Recipe & label changes
-
October 10, 2026
- Name: Date Syrup → All Natural Date Syrup
- Pack size: 400g → 14.1 oz (400g)
- Nutri-Score: — → c
- NOVA group: — → 1
- Calories: 300 → 283
- Fat: 0 → 0.1
- Saturated fat: 0 → 0.1
- Sugars: 60 → 67.3
- Salt: 0.18 → 0.03
- Protein: 5 → 0.9
- Fiber: 10 → 7.3
-
Ingredients:
ingredient list was updated
Show before / after
تمر ١٠٠٪Sirope de dátiles
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in All Natural Date Syrup?
All Natural Date Syrup contains 283 kcal per 100 g and about 57 kcal per serving (20g).
How much sugar is in All Natural Date Syrup?
All Natural Date Syrup has 67.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is All Natural Date Syrup healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is All Natural Date Syrup vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated October 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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