Top 10 · Updated October 2026

Lowest-Calorie Dulces Untables

The 10 lightest dulces untables products on this list range from 56 to 303 kcal per 100 g. The dulces untables with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 20 dulces untables with complete data.

  1. 1 Vivo mifrut Compota de Manzana / Apple Puree

    Vivo mifrut Compota de Manzana / Apple Puree

    Vivo · 90 g
    c 56 kcal 13.8 g sugar 0.4 g protein 0.1 g fat

    Also: No additives

  2. 2 Vivo mifrut Compota de Pera

    Vivo mifrut Compota de Pera

    Vivo · 90g
    a 64 kcal 0 g sugar 0 g protein 0 g fat
  3. 3 Compota de Fruta Natural 100% Fruta Multifruta

    Compota de Fruta Natural 100% Fruta Multifruta

    watts · 90 g
    b NOVA 1 93 kcal 21.7 g sugar 0.6 g protein 0.4 g fat

    Also: Palm oil free · No additives

  4. 4 Enlinea Dulce de Leche

    Enlinea Dulce de Leche

    Enlinea · 380g
    c NOVA 4 106 kcal 8 g sugar 3.3 g protein 0.2 g fat

    Also: Palm oil free

  5. 5 Dulce de Leche Sin Azúcar

    Dulce de Leche Sin Azúcar

    Enlinea · 380g
    a NOVA 4 107 kcal 11.3 g sugar 6.7 g protein 0 g fat

    Also: Palm oil free

  6. 6 Watt's mermelada receta casera mora

    Watt's mermelada receta casera mora

    watts · 500 g
    d NOVA 3 239 kcal 56.6 g sugar 0.3 g protein 0.1 g fat

    Also: Palm oil free · Vegetarian · No additives

  7. 7 Dulce de Batata a la Vainilla

    Dulce de Batata a la Vainilla

    Esnaola · 500 g
    d NOVA 4 240 kcal 60 g sugar 0 g protein 0 g fat

    Also: Palm oil free

  8. 8 Mermelada de Damascos

    Mermelada de Damascos

    Bonne Maman · 370g
    d NOVA 4 241 kcal 59 g sugar 0 g protein 0 g fat

    Also: Palm oil free

  9. 9 El Manjar UNTABLE

    El Manjar UNTABLE

    Nestlé · 400g
    d NOVA 4 299 kcal 50 g sugar 6.7 g protein 8 g fat

    Also: Palm oil free

  10. 10 Delikatessen Manjar

    Delikatessen Manjar

    Pucará
    e NOVA 4 303 kcal 52 g sugar 6.6 g protein 5.1 g fat

    Also: Palm oil free

How we built this list

We ranked all published dulces untables on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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