All in One (Rug Crackers)
All in One (Rug Crackers) by Karen Volf provides 439 kcal per 100 g, with 6.8 g of sugars and 11 g of protein. That is 43% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 150g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 439 kcal | 449 |
| Total fat | 17 g | 18.1 −6% |
| Carbohydrates | 55 g | 59.9 −8% |
| Total sugars | 6.8 g | 4.8 +43% |
| Dietary fiber | 11 g | 4.7 +135% |
| Protein | 11 g | 10.2 +7% |
| Salt | 1.8 g | 1.9 −5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rugmel 59%, vegetabilske (kokos, raps), rugsigtemel, torret tomat 4%, tørret hvedesurdej (hvedemel, dejskultur), hvedegluten, salt tilsat jod), hævemidler (hjortetaksalt, 50, natron), tørret rosmarin 1%, emulgator (rapslecithin), gærekstrakt. Itertilsat jod efter kravfra Fødevarestyrelsen. Kan indeholde spor af æg og mælk.
- Allergens
- Gluten
- May contain traces
- EggsMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150g
- Sold in
- Denmark
- Barcode
- 5709364692528
Prices reported by shoppers
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Frequently asked questions
How many calories are in All in One (Rug Crackers)?
All in One (Rug Crackers) contains 439 kcal per 100 g.
How much sugar is in All in One (Rug Crackers)?
All in One (Rug Crackers) has 6.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is All in One (Rug Crackers) healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does All in One (Rug Crackers) contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 16, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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