Brownie Bites

by Karen Volf 144 g in Brownies Barcode 5709364674449
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Brownie Bites by Karen Volf provides 467 kcal per 100 g, with 36 g of sugars and 3.7 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Brownies category and comes in a 144 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
27 g · High
Saturated fat
15 g · High
Sugars
36 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bite (18 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 467 kcal 84 kcal 429 +9%
Total fat 27 g 4.9 g 6% 22.5 +20%
Saturated fat 15 g 2.7 g 14% 7.8 +93%
Carbohydrates 52 g 9.4 g 3% 50.3
Total sugars 36 g 6.5 g 32.3 +11%
Added sugars 54.4 g 9.8 g 20% 29.6 +84%
Dietary fiber 2.5 g 0.5 g 2% 5 −50%
Protein 3.7 g 0.7 g 1% 7 −47%
Salt 0.8 g 0.1 g 0.5 +70%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 991 Brownies products on Foodmetria.

Compared with other brownies

Calories higher 27%
Sugars higher 39%
Salt higher 12%
Saturated fat higher 7%
Protein top 91%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

sugar, eggs, rapeseed oil, wheat starch, palm - kernel oil, wheat flour, 5% chocolate (eu and non-eu) [sugar, 33% cocoa mass, 8% cocoa butter, vegetable emulsifier (e322)], 5% fat-reduced cocoa, palm oil, stabilization agent (e420), flavourings (lemon, vanilla), corn starch, whey powder (milk), salt, vegetable emulsifier (e322, e471, e475, e492), preservative (e281, e202), baking powder (e450, e500), shea oil, acidity regulator (e330)

Contains palm oilNot veganMaybe vegetarian
Allergens
EggsGlutenMilk
May contain traces
Nuts

Additives 10

High overexposure risk
E322 - Lecithins
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
144 g
Serving size
1 bite (18 g)
Labels & certifications
SustainableSustainable Palm OilRainforest AllianceRainforest Alliance CocoaRoundtable on Sustainable Palm Oil
Sold in
Denmark, France, Sweden
Barcode
5709364674449

Prices reported by shoppers

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Frequently asked questions

How many calories are in Brownie Bites?

Brownie Bites contains 467 kcal per 100 g and about 84 kcal per serving (1 bite (18 g)).

How much sugar is in Brownie Bites?

Brownie Bites has 36 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Brownie Bites healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Brownie Bites vegan?

Based on its ingredient list, it is not vegan.

What allergens does Brownie Bites contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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