View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Alho moído
Alho moído by Continente provides 111 kcal per 100 g, with 1.2 g of sugars and 5.3 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Garlic powder category and comes in a 55 g pack. Contains: sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 111 kcal | 139 −20% |
| Total fat | 0.3 g | 0.7 −63% |
| Saturated fat | 0 g | 0.3 −96% |
| Carbohydrates | 18.6 g | 27.4 −32% |
| Total sugars | 1.2 g | 1.4 −13% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 5.8 g | 5.5 +6% |
| Protein | 5.3 g | 7.1 −26% |
| Salt | 0 g | 0.2 −92% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 76 Garlic powder products on Foodmetria.
Compared with other garlic powder
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Alho.
- Allergens
- Sulphur dioxide and sulphites
Product details
- Quantity
- 55 g
- Labels & certifications
- Green DotEcoponto verde
- Sold in
- Portugal
- Barcode
- 5601312072010
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Alho moído?
Alho moído contains 111 kcal per 100 g.
How much sugar is in Alho moído?
Alho moído has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Alho moído healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Alho moído vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Alho moído contain?
According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a 
a 
a More garlic powder
View all →
a NOVA 1 
NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 
NOVA 1 More from Continente
View all →
a NOVA 1 
a NOVA 4 
d NOVA 3 
c NOVA 3 
a NOVA 4 
b NOVA 4