Alfredo pasta & sauce
Alfredo pasta & sauce provides 371 kcal per 100 g, with 6.5 g of sugars and 12.9 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pasta dishes category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2/3 cup dry mix, makes 1 cup prepared (62 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 371 kcal | 230 kcal | 262 +42% | |
| Total fat | 4.8 g | 3 g | 4% | 6.1 −21% |
| Saturated fat | 1.6 g | 1 g | 5% | 2.2 −27% |
| Carbohydrates | 71 g | 44 g | 16% | 39.9 +78% |
| Total sugars | 6.5 g | 4 g | 4.6 +41% | |
| Added sugarsUSDA | 1.6 g | 1 g | 2% | 0.6 +182% |
| Dietary fiber | 3.2 g | 2 g | 7% | 2.5 +28% |
| Protein | 12.9 g | 8 g | 16% | 9.5 +35% |
| Salt | 2.6 g | 1.6 g | 1.5 +73% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2213 Pasta dishes products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 14% of calories from protein (EU: at least 12% of calories from protein)
- Source of fiber
- 3.2 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other pasta dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched pasta (wheat flour, niacin, ferrous sulfate [iron], thiamin mononitrate, riboflavin, folic acid), whey (from milk), maltodextrin (from corn), parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), salt, cornstarch, canola oil, natural flavors, sodium citrate, cream cheese (pasteurized cream, cheese culture, salt, carob bean gum, guar gum), butter (cream, salt), potassium chloride, disodium inosinate and disodium guanylate, onion*, sugar, lactic acid, romano cheese made from cow's milk (pasteurized milk, cheese cultures, salt, enzymes), annatto extract (color).
- Allergens
- GlutenMilk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2/3 cup dry mix, makes 1 cup prepared (62 g)
- Sold in
- United States
- Barcode
- 0075450044010
Prices reported by shoppers
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Frequently asked questions
How many calories are in Alfredo pasta & sauce?
Alfredo pasta & sauce contains 371 kcal per 100 g and about 230 kcal per serving (2/3 cup dry mix, makes 1 cup prepared (62 g)).
How much sugar is in Alfredo pasta & sauce?
Alfredo pasta & sauce has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Alfredo pasta & sauce healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Alfredo pasta & sauce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Alfredo pasta & sauce contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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