Alaszkai tőkehalfilé by Ocean Sea

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Alaszkai tőkehalfilé

by Ocean Sea 450g in Fish fillets Barcode 4056489168119
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food

Alaszkai tőkehalfilé by Ocean Sea provides 193 kcal per 100 g, with 1 g of sugars and 13 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Fish fillets category and comes in a 450g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
8.5 g · Moderate
Saturated fat
7 g · High
Sugars
1 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 193 kcal 163 +18%
Total fat 8.5 g 8.7
Saturated fat 7 g 1.8 +294%
Carbohydrates 15.3 g 5.2 +196%
Total sugars 1 g 1.2 −16%
Protein 13 g 15.8 −18%
Salt 0.9 g 1.6 −40%

Category average across 385 Fish fillets products on Foodmetria.

Compared with other fish fillets

Calories higher 34%
Sugars higher 35%
Salt higher 44%
Saturated fat higher 2%
Protein top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

65% alaszkai tőkehalfilé, 17% teljes kiőrlésű panírliszt (87% teljes kiőrlésű búzaliszt, ivóvíz, étkezési só, élesztő), repceolaj, ivóvíz, búzaliszt, búzakeményítő, rizsliszt, étkezési só, rozsliszt.

Palm oil free
Allergens
Gluten

Product details

Quantity
450g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Hungary
Barcode
4056489168119

Prices reported by shoppers

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Frequently asked questions

How many calories are in Alaszkai tőkehalfilé?

Alaszkai tőkehalfilé contains 193 kcal per 100 g.

How much sugar is in Alaszkai tőkehalfilé?

Alaszkai tőkehalfilé has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Alaszkai tőkehalfilé healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Alaszkai tőkehalfilé contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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