View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Alaska Seelachs
Alaska Seelachs by Lidl provides 123 kcal per 100 g, with 0.2 g of sugars and 14 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Pollock fillets category and comes in a 800 g (5x160g) pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 160 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 123 kcal | 197 kcal | 105 +17% | |
| Total fat | 0.6 g | 1 g | 1% | 3.4 −83% |
| Saturated fat | 0.2 g | 0.3 g | 2% | 0.7 −70% |
| Carbohydrates | 15 g | 24 g | 9% | 3.4 +342% |
| Total sugars | 0.2 g | 0.3 g | 0.4 −53% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0.8 g | 1.3 g | 5% | 0.4 +114% |
| Protein | 14 g | 22.4 g | 45% | 15.1 −7% |
| Salt | 0.8 g | 1.3 g | 0.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 228 Pollock fillets products on Foodmetria.
Compared with other pollock fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
68% Alaska-Seelachsfilet, Weizenmehl, Wasser, Speisesalz, Hefe, Gewürze. Kann Spuren von Ei, Milch und Sesam enthalten.
- Allergens
- FishGluten
- May contain traces
- EggsMilkSesame seeds
Product details
- Quantity
- 800 g (5x160g)
- Serving size
- 160 g
- Labels & certifications
- SustainableSustainable fisheryNutriscoreNutriscore Grade ASustainable Seafood MSC
- Sold in
- Germany
- Barcode
- 4056489826330
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Alaska Seelachs?
Alaska Seelachs contains 123 kcal per 100 g and about 197 kcal per serving (160 g).
How much sugar is in Alaska Seelachs?
Alaska Seelachs has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Alaska Seelachs healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Alaska Seelachs vegan?
Based on its ingredient list, it is not vegan.
What allergens does Alaska Seelachs contain?
According to the label data it contains: Fish, Gluten. It may also contain traces of eggs, milk, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More pollock fillets
View all →
a NOVA 3 
a NOVA 4 
a NOVA 4 
a NOVA 1 
a NOVA 4 
a NOVA 1 More from Lidl
View all →
a NOVA 1 
c NOVA 1 
c NOVA 3 
a NOVA 1 
d NOVA 4 
a NOVA 3