AH Havercrackers naturel

by Albert heijn 125 gram in Crackers Barcode 8716415711005
Very good nutritional quality
Ultra-processed food

AH Havercrackers naturel by Albert heijn provides 321 kcal per 100 g, with 0.4 g of sugars and 10 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers category and comes in a 125 gram pack.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
2.9 g · Moderate
Sugars
0.4 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 321 kcal 80 kcal 437 −27%
Total fat 21 g 5.3 g 7% 21.5
Saturated fat 2.9 g 0.7 g 3% 5.4 −47%
Carbohydrates 20 g 5 g 2% 61.2 −67%
Total sugars 0.4 g 0.1 g 7.4 −95%
Added sugars 0 g 0 g 0% 4.3 −100%
Dietary fiber 6.2 g 1.6 g 6% 6.1
Protein 10 g 2.5 g 5% 13 −23%
Salt 0.4 g 0.1 g 1.6 −75%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 392 Crackers products on Foodmetria.

Compared with other crackers

Calories lower 5%
Sugars lower 20%
Salt lower 17%
Saturated fat lower 50%
Protein top 55%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

26% zonnebloempit, water, 20% HAVERmeel, 6,2% lijnzaad, 5,8% pompoenpit, 2,7% HAVERvlok, hennepmeel, blauwe bes, gejodeerd zout, verdikkingsmiddel (guarpitmeel [E412]), gist, citroensap, nori - zeewier, rozijn, rijsmiddel (natriumcarbonaten [E500]), voedingsvezel (inuline), abrikozenpuree, aardappeleiwit, natuurlijk aroma, kaliumchloride (dieetzout),

Palm oil freeVeganVegetarian

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
125 gram
Serving size
25 gram
Labels & certifications
VegetarianVeganNutriscore
Sold in
Netherlands
Barcode
8716415711005

Prices reported by shoppers

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Frequently asked questions

How many calories are in AH Havercrackers naturel?

AH Havercrackers naturel contains 321 kcal per 100 g and about 80 kcal per serving (25 gram).

How much sugar is in AH Havercrackers naturel?

AH Havercrackers naturel has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is AH Havercrackers naturel healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is AH Havercrackers naturel vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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