AH Gravad lachs

by Albert heijn 100 g in Vis Barcode 8719587252116
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Processed food

AH Gravad lachs by Albert heijn provides 210 kcal per 100 g, with 0.2 g of sugars and 23 g of protein. That is 86% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Vis category and comes in a 100 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
2 g · Moderate
Sugars
0.2 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (25 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 210 kcal 53 kcal 166 +26%
Total fat 13 g 3.3 g 4% 9 +45%
Saturated fat 2 g 0.5 g 3% 1.6 +22%
Carbohydrates 0.2 g 0.1 g 0% 4.6 −96%
Total sugars 0.2 g 0 g 1.3 −86%
Added sugars 0.2 g 0 g 0% 0.9 −81%
Dietary fiber 0.2 g 0 g 0% 0.5 −64%
Protein 23 g 5.8 g 12% 16.8 +37%
Salt 2.5 g 0.6 g 1.5 +63%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 58 Vis products on Foodmetria.

Compared with other vis

Calories higher 29%
Sugars higher 47%
Salt higher 12%
Saturated fat higher 42%
Protein top 17%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

96% zalm, zout, conserveermiddel (gebufferde azijn [E267]), dille, witte peper, suiker. Waarvan toegevoegde suikers 0.2g per 100 gram en waarvan toegevoegd zout 2.50g per 100 gram

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Serving size
1 portion (25 g)
Sold in
Netherlands
Barcode
8719587252116

Prices reported by shoppers

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Frequently asked questions

How many calories are in AH Gravad lachs?

AH Gravad lachs contains 210 kcal per 100 g and about 53 kcal per serving (1 portion (25 g)).

How much sugar is in AH Gravad lachs?

AH Gravad lachs has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is AH Gravad lachs healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is AH Gravad lachs vegan?

Based on its ingredient list, it is not vegan.

What allergens does AH Gravad lachs contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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