9 traditional cocoa sponge sheets
9 traditional cocoa sponge sheets provides 300 kcal per 100 g, with 33.3 g of sugars and 7.5 g of protein. That is 29% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 300 kcal | 300 kcal | 388 −23% | |
| Total fat | 3.4 g | 3.4 g | 4% | 17.8 −81% |
| Saturated fat | 1.6 g | 1.6 g | 8% | 7.5 −79% |
| Total sugars | 33.3 g | 33.3 g | 25.8 +29% | |
| Dietary fiber | 2.9 g | 2.9 g | 10% | 2.3 +27% |
| Protein | 7.5 g | 7.5 g | 15% | 5.7 +32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4264 Pastries products on Foodmetria.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHEAT flour (GLUTEN), sugar, whole EGGS, water, EGG white, glucosesyrup, invert sugar, cocoa powder (1%), stabiliser: E420 (GLUTEN),baking powder: E450 & E500 (WHEAT), pea flour, BARLEY flour,emulsifier: E471, preservative: E282, potato starch, salt, MILKproteins.
- Allergens
- EggsGluten
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 100 g
- Sold in
- United States
- Barcode
- 3528960013337
Prices reported by shoppers
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Frequently asked questions
How many calories are in 9 traditional cocoa sponge sheets?
9 traditional cocoa sponge sheets contains 300 kcal per 100 g and about 300 kcal per serving (100 g).
How much sugar is in 9 traditional cocoa sponge sheets?
9 traditional cocoa sponge sheets has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is 9 traditional cocoa sponge sheets healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 9 traditional cocoa sponge sheets vegan?
Based on its ingredient list, it is not vegan.
What allergens does 9 traditional cocoa sponge sheets contain?
According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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