8 Onion Rolls

by Felix Roma & Sons Bakery Inc. 57 g in Breads Barcode 0032503070129
Very good nutritional quality
Ultra-processed food

8 Onion Rolls by Felix Roma & Sons Bakery Inc. provides 477 kcal per 100 g, with 6.2 g of sugars and 15.5 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 57 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
6.2 g · Moderate
Saturated fat
0 g · Low
Sugars
6.2 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 56.699g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 477 kcal 271 kcal 286 +67%
Total fat 6.2 g 3.5 g 4% 5.3 +17%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 89.7 g 50.9 g 19% 48.4 +85%
Total sugars 6.2 g 3.5 g 4.6 +35%
Dietary fiber 3.2 g 1.8 g 6% 4.5 −30%
Protein 15.5 g 8.8 g 18% 9.6 +62%
Salt 0 g 0 g 1.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.

Compared with other breads

Calories higher 4%
Sugars higher 22%
Salt lower 1%
Saturated fat lower 1%
Protein top 5%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, DEXTROSE, YEAST, ONION, WHEAT STARCH, SALT, PARTIALLY HYDROGENATED SOYBEAN, AND/OR COTTONSEED OIL, WHEAT GLUTEN, POPPY SEEDS, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONO - AND DIGLYCERIDES, POLYSORBATE 60, ETHOXYLATED MONO - AND DIGLYCERIDES, AZODICARBONAMIDE), SOY FLOUR, CALCIUM PROPIONATE (A PRESERVATIVE), YEAST NUTRIENTS (AMMONIUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE).

May contain palm oil
Allergens
GlutenSoybeans

Additives 9

High overexposure risk
Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
57 g
Serving size
56.699g
Sold in
United States
Barcode
0032503070129

Prices reported by shoppers

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Frequently asked questions

How many calories are in 8 Onion Rolls?

8 Onion Rolls contains 477 kcal per 100 g and about 271 kcal per serving (56.699g).

How much sugar is in 8 Onion Rolls?

8 Onion Rolls has 6.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is 8 Onion Rolls healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does 8 Onion Rolls contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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