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Product 7300400482004
Product 7300400482004 by Wasa provides 397 kcal per 100 g, with 0.7 g of sugars and 14 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category and comes in a 230 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 13,7 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 397 kcal | 54 kcal | 449 −12% | |
| Total fat | 10.3 g | 1.4 g | 2% | 18.1 −43% |
| Saturated fat | 1 g | 0.1 g | 1% | 4.9 −80% |
| Carbohydrates | 56.1 g | 7.7 g | 3% | 59.9 −6% |
| Total sugars | 0.7 g | 0.1 g | 4.8 −85% | |
| Added sugars | 0 g | 0 g | 0% | 2.3 −100% |
| Dietary fiber | 12 g | 1.6 g | 6% | 4.7 +156% |
| Protein | 14 g | 1.9 g | 4% | 10.2 +37% |
| Salt | 1.1 g | 0.2 g | 1.9 −40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5199 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
farine de blé complet, farine entière d'épeautre (blé) 20%, farine entière d'avoine, graines de quinoa 9,4% huile de colza, graines de chia (salvia hispanica) 4,2 %, levure, extrait de malt d'orge, sel. Peut contenir des traces de graines de sésame, lait. Garder dans un
- Allergens
- Gluten
- May contain traces
- MilkSesame seeds
Product details
- Quantity
- 230 g
- Serving size
- 13,7 g
- Sold in
- France
- Barcode
- 7300400482004
Prices reported by shoppers
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Frequently asked questions
How many calories are in Product 7300400482004?
Product 7300400482004 contains 397 kcal per 100 g and about 54 kcal per serving (13,7 g).
How much sugar is in Product 7300400482004?
Product 7300400482004 has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Product 7300400482004 healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Product 7300400482004 contain?
According to the label data it contains: Gluten. It may also contain traces of milk, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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