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6 Vegetable Bao Buns
6 Vegetable Bao Buns by Aldi provides 216 kcal per 100 g, with 6.9 g of sugars and 6.2 g of protein. That is 125% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category and comes in a 270g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 buns (132 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 216 kcal | 285 kcal | 178 +21% | |
| Total fat | 3.6 g | 4.8 g | 6% | 7.9 −54% |
| Saturated fat | 0.7 g | 0.9 g | 5% | 2.8 −75% |
| Carbohydrates | 38.4 g | 50.7 g | 18% | 17.8 +116% |
| Total sugars | 6.9 g | 9.1 g | 3.1 +125% | |
| Added sugars | 4.2 g | 5.5 g | 11% | 1.2 +249% |
| Dietary fiber | 2.4 g | 3.2 g | 11% | 2 +19% |
| Protein | 6.2 g | 8.2 g | 16% | 8.7 −29% |
| Salt | 0.8 g | 1 g | 1.2 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
VEGETABLES (36%) (Cauliflower, Green Bell Pepper, Red Bell Pepper), Wheat Flour, Water, Sugar, Fully Refined Soybean Oil, Corn Starch, Wheat Gluten, Garlic Purée, Salt, Modified Tapioca Starch, Fructose Syrup, Yeast, Yeast Extract, Maltose Syrup, Rice Vinegar, Soy Bean Paste (Water, Wheat Flour, Soybeans, Salt), Garlic Powder, Soy Sauce (Water, Soybeans, Wheat Flour, Salt), Colours: Plain Caramel, Paprika Extract; Raising Agents: Diphosphates, Sodium Carbonates; Tomato Powder, Chilli Powder, Tapioca Starch, Acidity Regulators: Calcium Carbonate, Citric Acid; Thickener: Xanthan Gum; Cinnamon Powder.
- Allergens
- GlutenSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 270g
- Serving size
- 3 buns (132 g)
- Sold in
- United Kingdom
- Barcode
- 4061464643697
Prices reported by shoppers
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Frequently asked questions
How many calories are in 6 Vegetable Bao Buns?
6 Vegetable Bao Buns contains 216 kcal per 100 g and about 285 kcal per serving (3 buns (132 g)).
How much sugar is in 6 Vegetable Bao Buns?
6 Vegetable Bao Buns has 6.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is 6 Vegetable Bao Buns healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does 6 Vegetable Bao Buns contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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