6 plain folded flatbreads

by Asda 6, 210 g in Wheat flatbreads Barcode 5054781562382
Very good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

6 plain folded flatbreads by Asda provides 309 kcal per 100 g, with 1.9 g of sugars and 9.4 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat flatbreads category and comes in a 6, 210 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
5.7 g · Moderate
Saturated fat
0.5 g · Low
Sugars
1.9 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 309 kcal 309 kcal 300
Total fat 5.7 g 5.7 g 7% 7 −19%
Saturated fat 0.5 g 0.5 g 3% 1.7 −71%
Carbohydrates 53 g 53 g 19% 49.1 +8%
Total sugars 1.9 g 1.9 g 2.6 −27%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 3.2 g 3.2 g 11% 5 −36%
Protein 9.4 g 9.4 g 19% 8.7 +8%
Salt 0.3 g 0.3 g 1.3 −76%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1117 Wheat flatbreads products on Foodmetria.

Compared with other wheat flatbreads

Calories higher 39%
Sugars lower 32%
Salt lower 5%
Saturated fat lower 6%
Protein top 22%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

fortified wheat flour [wheat flour, calcium carbonate, iron, niacin (b3), thiamin (b1)], water, rapeseed oil, yeast, spirit vinegar, raising agents (diphosphates, sodium carbonates, calcium phosphates), salt, preservative (calcium propionate), wheat starch allorgy advice! for allergens, tuding cereals containing gluten, see ingredients in may also contain milk, rye, barley, oats and spelt. packaged in a protective

Palm oil free
Allergens
Gluten
May contain traces
Gluten

Additives 4

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
6, 210 g
Serving size
1 serving (100 g)
Sold in
United Kingdom
Barcode
5054781562382

Prices reported by shoppers

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Frequently asked questions

How many calories are in 6 plain folded flatbreads?

6 plain folded flatbreads contains 309 kcal per 100 g and about 309 kcal per serving (1 serving (100 g)).

How much sugar is in 6 plain folded flatbreads?

6 plain folded flatbreads has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 6 plain folded flatbreads healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does 6 plain folded flatbreads contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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