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6 meat-free sausages
6 meat-free sausages by Plant Menu provides 203 kcal per 100 g, with 1 g of sugars and 10 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based foods category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 203 kcal | 325 −38% |
| Total fat | 14 g | 15.3 −9% |
| Saturated fat | 1.6 g | 3.3 −52% |
| Carbohydrates | 6.9 g | 35.2 −80% |
| Total sugars | 1 g | 10.3 −90% |
| Added sugars | 0 g | 3.1 −100% |
| Protein | 10 g | 10 |
| Salt | 1.3 g | 1.3 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5605 Plant-based foods products on Foodmetria.
Compared with other plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Sunflower Oil, Soya Protein Concentrate, Potato Flake, Flavourings, Thickeners: Methyl Cellulose, Sodium Alginate; Pea Fibre, Rice Flour, Cornflour, Chickpea Flour, Spice Extracts, Salt, Barley Malt Extract, Black Pepper, White Pepper, Colour: Beetroot Red; Dried Sage, Dextrose. Filled into Calcium Alginate Casings.
- Allergens
- GlutenSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 4088600388724
Prices reported by shoppers
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Frequently asked questions
How many calories are in 6 meat-free sausages?
6 meat-free sausages contains 203 kcal per 100 g.
How much sugar is in 6 meat-free sausages?
6 meat-free sausages has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 6 meat-free sausages healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 6 meat-free sausages vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does 6 meat-free sausages contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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