6 meat-free sausages

by Plant Menu in Plant-based foods Barcode 4088600388724
Average nutritional quality
Ultra-processed food

6 meat-free sausages by Plant Menu provides 203 kcal per 100 g, with 1 g of sugars and 10 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based foods category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
1 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 203 kcal 325 −38%
Total fat 14 g 15.3 −9%
Saturated fat 1.6 g 3.3 −52%
Carbohydrates 6.9 g 35.2 −80%
Total sugars 1 g 10.3 −90%
Added sugars 0 g 3.1 −100%
Protein 10 g 10
Salt 1.3 g 1.3

Category average across 5605 Plant-based foods products on Foodmetria.

Compared with other plant-based foods

Calories lower 29%
Sugars lower 23%
Salt higher 30%
Saturated fat higher 41%
Protein top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Sunflower Oil, Soya Protein Concentrate, Potato Flake, Flavourings, Thickeners: Methyl Cellulose, Sodium Alginate; Pea Fibre, Rice Flour, Cornflour, Chickpea Flour, Spice Extracts, Salt, Barley Malt Extract, Black Pepper, White Pepper, Colour: Beetroot Red; Dried Sage, Dextrose. Filled into Calcium Alginate Casings.

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
4088600388724

Prices reported by shoppers

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Frequently asked questions

How many calories are in 6 meat-free sausages?

6 meat-free sausages contains 203 kcal per 100 g.

How much sugar is in 6 meat-free sausages?

6 meat-free sausages has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 6 meat-free sausages healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 6 meat-free sausages vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does 6 meat-free sausages contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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