Product 5400601000297

by 365 500 g in Speculoos Barcode 5400601000297
Bad nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Product 5400601000297 by 365 provides 476 kcal per 100 g, with 31.6 g of sugars and 6.1 g of protein. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Speculoos category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
18.3 g · High
Saturated fat
7.7 g · High
Sugars
31.6 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 476 kcal 143 kcal 469
Total fat 18.3 g 5.5 g 7% 19
Saturated fat 7.7 g 2.3 g 12% 9.1 −16%
Carbohydrates 71.2 g 21.4 g 8% 67.7 +5%
Total sugars 31.6 g 9.5 g 31.6
Added sugars 22.6 g 6.8 g 14% 24.4 −8%
Dietary fiber 1.8 g 0.5 g 2% 2.2 −17%
Protein 6.1 g 1.8 g 4% 5.8 +5%
Salt 0.9 g 0.3 g 0.7 +36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 368 Speculoos products on Foodmetria.

Compared with other speculoos

Calories lower 34%
Sugars lower 36%
Salt higher 23%
Saturated fat lower 17%
Protein top 33%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fleur de farine de blé, sucre, huile et graisse végétales (palme, colza), sirop de sucre candi, poudre à lever (carbonate acide de sodium), sel, cannelle.

Contains palm oil
May contain traces
GlutenMilk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
30g
Sold in
Belgium
Barcode
5400601000297

Prices reported by shoppers

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Frequently asked questions

How many calories are in Product 5400601000297?

Product 5400601000297 contains 476 kcal per 100 g and about 143 kcal per serving (30g).

How much sugar is in Product 5400601000297?

Product 5400601000297 has 31.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Product 5400601000297 healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Product 5400601000297 contain?

No allergens are listed in the label data. It may also contain traces of gluten, milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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