Product 5400113641490 by 365 essential

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Product 5400113641490

by 365 essential 500 g in Speculoos Barcode 5400113641490
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Product 5400113641490 by 365 essential provides 487 kcal per 100 g, with 34 g of sugars and 5.7 g of protein. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Speculoos category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
18.4 g · High
Saturated fat
8.6 g · High
Sugars
34 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 487 kcal 469
Total fat 18.4 g 19
Saturated fat 8.6 g 9.1 −6%
Carbohydrates 74 g 67.7 +9%
Total sugars 34 g 31.6 +8%
Added sugars 23.5 g 24.4
Dietary fiber 1.4 g 2.2 −35%
Protein 5.7 g 5.8
Salt 0.8 g 0.7 +25%

Category average across 368 Speculoos products on Foodmetria.

Compared with other speculoos

Calories higher 28%
Sugars lower 50%
Salt higher 42%
Saturated fat lower 41%
Protein top 59%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

wheat flour, sugar, non hydrogenated vegetable oils (certified sustainable palm oil, rapeseed oil), candy sugar syrup, raising agent (sodium hydrogen carbonate), salt, cinnamon, contains: gluten,

Contains palm oilMaybe veganVegetarian
Allergens
Gluten

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Labels & certifications
SustainableSustainable Palm OilGreen DotNutriscoreNutriscore Grade ERoundtable on Sustainable Palm Oil
Sold in
Belgium
Barcode
5400113641490

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Product 5400113641490?

Product 5400113641490 contains 487 kcal per 100 g.

How much sugar is in Product 5400113641490?

Product 5400113641490 has 34 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Product 5400113641490 healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Product 5400113641490 contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Product 5400113641490? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Speculoos by Nutri-Score Highest-Protein Speculoos Least Processed Speculoos Lowest-Calorie Speculoos Best Low-Sugar Speculoos

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Spéculos a NOVA 3
Spéculos
Poppies
340 kcal
1.6 Fat g
2.1 Sugar g
0.2 Salt g
per 100 g · 9.5 g protein
Nutri-Score A vs E−94% sugar−97% saturated fat
Spéculoos d NOVA 3
Spéculoos
Bio Village · 125 g
464 kcal
16 Fat g
28 Sugar g
0.3 Salt g
per 100 g · 9.5 g protein
Nutri-Score D vs E−18% sugar−55% saturated fat
Speculoos d NOVA 3
Speculoos
Cerealpes · 125 g
467 kcal
18 Fat g
30 Sugar g
0.7 Salt g
per 100 g · 6.9 g protein
Nutri-Score D vs E−83% saturated fat−16% salt
Spéculoos au Beurre d NOVA 3
Spéculoos au Beurre
Bio Soleil · 180 g
463 kcal
21 Fat g
30 Sugar g
0.4 Salt g
per 100 g · 6 g protein
Nutri-Score D vs E−51% saturated fat−58% salt

More speculoos

View all →
LOTUS BISCOFF Original - 250g (2x125g) e NOVA 3
LOTUS BISCOFF Original - 250g (2x125g)
Lotus · 250 g
484 kcal
19 Fat g
38.1 Sugar g
0.9 Salt g
per 100 g · 4.9 g protein
VeganVegetarian 2 allergens
Lotus biscoff e NOVA 3
Lotus biscoff
Biscoff · 125 g
484 kcal
19 Fat g
38.1 Sugar g
0.9 Salt g
per 100 g · 4.9 g protein
Vegetarian 2 allergens
LOTUS BISCOFF Original Pocket - 186g (12x2p) e NOVA 3
LOTUS BISCOFF Original Pocket - 186g (12x2p)
Lotus · 186 g
484 kcal
19 Fat g
38.1 Sugar g
0.9 Salt g
per 100 g · 4.9 g protein
VeganVegetarian 2 allergens
Biscoff e NOVA 3
Biscoff
LOTUS BAKERIES BELGIE NV · 186 g
484 kcal
19 Fat g
38.1 Sugar g
0.9 Salt g
per 100 g · 4.9 g protein
VeganVegetarian 2 allergens
The Original Speculoos e NOVA 3
The Original Speculoos
Biscoff · 140 g
484 kcal
19 Fat g
38.1 Sugar g
0.9 Salt g
per 100 g · 4.9 g protein
VeganVegetarian 2 allergens
LOTUS BISCOFF Fourré - Crème Speculoos - 150g e NOVA 4
LOTUS BISCOFF Fourré - Crème Speculoos - 150g
Biscoff · 150 g
531 kcal
29 Fat g
35 Sugar g
0.8 Salt g
per 100 g · 4.6 g protein
VeganVegetarian 2 allergens

More from 365 essential

View all →
Lait demi-écrémé b NOVA 1
Lait demi-écrémé
365 essential · 1 L
48 kcal
3.2 Fat g
4.8 Sugar g
0.1 Salt g
per 100 ml · 3.5 g protein
Palm oil freeVegetarian 1 allergen
Milk whole delhaize c NOVA 1
Milk whole delhaize
365 essential · 1 l
65 kcal
3.6 Fat g
4.7 Sugar g
0.1 Salt g
per 100 ml · 3.4 g protein
Palm oil freeVegetarian 1 allergen
Yogurt drink e NOVA 4
Yogurt drink
365 essential · 750 g
70 kcal
0.8 Fat g
13 Sugar g
0.1 Salt g
per 100 g · 2.9 g protein
Palm oil free
Bolognese Sauce c
Bolognese Sauce
365 essential · 990 g
80 kcal
4.2 Fat g
3.8 Sugar g
0.7 Salt g
per 100 g · 3.7 g protein
Groceries
Muesli dried fruit a
Muesli dried fruit
365 essential · 1kg
352 kcal
4.9 Fat g
17 Sugar g
0 Salt g
per 100 g · 10.2 g protein
Mueslis with fruits
Cascaval vaca mega d
Cascaval vaca mega
365 essential
328 kcal
25 Fat g
0.3 Sugar g
1.5 Salt g
per 100 g · 24.8 g protein
Cheeses