Nutrition report ready

Product 5201024782254

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lay's Ολικής product.

Nutri-Score B NOVA 3

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Product 5201024782254

by Lay's Ολικής 95gr in Breakfast cereals Barcode 5201024782254
Good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Product 5201024782254 by Lay's Ολικής provides 475 kcal per 100 g, with 5.9 g of sugars and 7.3 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category and comes in a 95gr pack.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
2 g · Moderate
Sugars
5.9 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 475 kcal 390 +22%
Total fat 21 g 9 +132%
Saturated fat 2 g 2.2 −9%
Carbohydrates 61 g 66.3 −8%
Total sugars 5.9 g 18.2 −68%
Dietary fiber 6.7 g 8 −17%
Protein 7.3 g 10.2 −28%
Salt 0.6 g 0.7 −15%

Category average across 4910 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 6%
Sugars lower 16%
Salt higher 45%
Saturated fat higher 32%
Protein top 76%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Δημητριακά ολικής άλεσης 82% [καλαμπόκι ολικής άλεσης (40%), σιτάρι ολικής άλεσης (17%), ρυζάλευρο ολικής άλεσης (14%), αλεύρι βρώμης ολικής άλεσης (11%)], ηλιέλαιο, καρύκευμα τσίλι [ζάχαρη, αλάτι, αρωματική ύλη, ντομάτα σε σκόνη (0,16%), κρεμμύδι σε σκόνη, σκόρδο σε σκόνη, πάπρικα (0,16%), μέσο οξίνισης (κιτρικό οξύ), πιπέρι τσίλι καγιέν (0,06%), χρωστική (εκχύλισμα πάπρικας)], ζάχαρη.

Palm oil free
May contain traces
GlutenMilkSoybeans

Product details

Quantity
95gr
Labels & certifications
No preservativessource of fibre
Sold in
Greece
Barcode
5201024782254

Prices reported by shoppers

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Frequently asked questions

How many calories are in Product 5201024782254?

Product 5201024782254 contains 475 kcal per 100 g.

How much sugar is in Product 5201024782254?

Product 5201024782254 has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Product 5201024782254 healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Product 5201024782254 contain?

No allergens are listed in the label data. It may also contain traces of gluten, milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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