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Product 5200132754122
Product 5200132754122 provides 447 kcal per 100 g, with 11 g of sugars and 8.2 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 450 g pack. Contains: peanuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 447 kcal | 390 +15% |
| Total fat | 19 g | 9.1 +110% |
| Saturated fat | 3.9 g | 2.2 +77% |
| Carbohydrates | 54 g | 66.3 −19% |
| Total sugars | 11 g | 18.2 −40% |
| Dietary fiber | 12 g | 8 +50% |
| Protein | 8.2 g | 10.2 −20% |
| Salt | 0 g | 0.7 −95% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4935 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Νιφάδες βρώμης ολικής άλεσης 59%, Ηλιέλαιο, Ολιγοφρουκτόζη, Κομμάτια σοκολάτας γάλακτος 7% (Ζάχαρη, Πλήρες γάλα σε σκόνη, Βούτυρο κακάο, Κακαόμαζα, Πρωτεΐνη γάλακτος σε σκόνη, Αποβουτυρωμένο γάλα σε σκόνη, Γαλακτωματοποιητής: Λεκιθίνη σόγιας, Φυσική αρωματική ύλη βανίλιας), Ζάχαρη, Σιρόπι γλυκόζης, Αλεύρι ρυζιού, Αλεύρι καλαμποκιού, Αντιοξειδωτικό: εκχύλισμα πλούσιο σε τοκοφερό λες, Γαλακτωματοποιητής: λεκιθίνη ηλίανθου, Αρωματικές ύλες, Αλάτι. Μπορεί να περιέχει ίχνη από άλλα σιτηρά που περιέχουν γλουτένη, καρπούς με κέλυφος, φιστίκια (αραχίδες) και σουσάμι. Crunchy wholegrain oat clusters with milk chocolate chunks Ingredients: Wholegrain. oat flakes 59%, Sunflower oil, Oligofructose, Milk chocolate chunks 7% (Sugar, Whole milk powder, Cocoa butter, Cocoa mass, Whey powder (milk), Skimmed milk powder, Emulsifier: Soy lecithin, Natural vanilla flavoring), Sugar, Glucose syrup, Rice flour, Corn flour, Antioxidant: tocopherol-rich extract, Emulsifier: sunflower lecithins, Flavorings, Salt. The product may contain traces of other cereals containing gluten, nuts, peanuts and sesame seeds. Διατηρείται σε ξηρό και δροσερό μέρος. Keep in a cool and dry place. Προέλευση νιφάδων βρώμης & σοκολάτας: ΕΕ Origin of oat flakes & chocolate: EU
- Allergens
- PeanutsSesame seedsSoybeans
- May contain traces
- MilkNutsPeanuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450 g
- Labels & certifications
- Green Dotpure cocoa butterwhole grainWith Sunflower oil
- Sold in
- Greece
- Barcode
- 5200132754122
Prices reported by shoppers
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Frequently asked questions
How many calories are in Product 5200132754122?
Product 5200132754122 contains 447 kcal per 100 g.
How much sugar is in Product 5200132754122?
Product 5200132754122 has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Product 5200132754122 healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Product 5200132754122 contain?
According to the label data it contains: Peanuts, Sesame seeds, Soybeans. It may also contain traces of milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 29, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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