View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
5063089309292
5063089309292 by Capri Sun provides 121 kcal per 100 g, with 1.6 g of sugars and 7.6 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with fish category and comes in a 400 g pack. Contains: fish, gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (400 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 121 kcal | 484 kcal | 172 −30% | |
| Total fat | 4.8 g | 19.2 g | 25% | 10.8 −55% |
| Saturated fat | 2.7 g | 10.8 g | 54% | 2.3 +19% |
| Carbohydrates | 11 g | 44 g | 16% | 9.1 +20% |
| Total sugars | 1.6 g | 6.4 g | 1.6 | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 1 g | 4 g | 14% | 1.4 −29% |
| Protein | 7.6 g | 30.4 g | 61% | 9.1 −16% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 642 Meals with fish products on Foodmetria.
Compared with other meals with fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Potatoes (42%), Semi-Skimmed Milk, Cooked Smoked Haddock (10%) [Haddock (Melanogrammus aeglefinus) (Fish), Colours (Curcumin, Annatto Norbixin), Salt). Alaska Pollock (Theragra chalcogramma) (Fish) (10%), Water, Extra Mature Cheddar Cheese (Milk) (5%), Mature Cheddar Cheese (Milk) (2%), Unsalted Butter (Milk), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Comflour, Whole Milk, Palm Oil, Tapioca Starch, White Wine, Salt, Herbs, Concentrated Lemon Juice, White Pepper, Potato Starch, Mustard Powder, Yeast, Turmeric Extract Allergy Advice!
- Allergens
- FishGlutenMilkMustard
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Serving size
- 1 portion (400 g)
- Labels & certifications
- SustainableVegetarianSustainable fisheryVeganSustainable Seafood MSC
- Sold in
- United Kingdom
- Barcode
- 5063089309292
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in 5063089309292?
5063089309292 contains 121 kcal per 100 g and about 484 kcal per serving (1 portion (400 g)).
How much sugar is in 5063089309292?
5063089309292 has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 5063089309292 healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does 5063089309292 contain?
According to the label data it contains: Fish, Gluten, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More meals with fish
View all →
b NOVA 3 
b NOVA 4 
c NOVA 3 
c NOVA 3 
c NOVA 4 
c NOVA 3 More from Capri Sun
View all →
d NOVA 4 
c NOVA 4 
d NOVA 4 
d NOVA 4 
e NOVA 4 
d NOVA 4