Product 5013803001100

by Eat Natural in Breakfast cereals Barcode 5013803001100
Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Product 5013803001100 by Eat Natural provides 494 kcal per 100 g, with 12.5 g of sugars and 13.6 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
29.6 g · High
Saturated fat
7.7 g · High
Sugars
12.5 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50

Nutrient Per 100 g Category avg
Calories 494 kcal 390 +27%
Total fat 29.6 g 9 +227%
Saturated fat 7.7 g 2.2 +250%
Carbohydrates 40.2 g 66.3 −39%
Total sugars 12.5 g 18.2 −31%
Added sugars 15 g 13 +16%
Dietary fiber 6.1 g 8 −24%
Protein 13.6 g 10.2 +33%
Salt 0 g 0.7 −98%

Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 4%
Sugars lower 31%
Salt lower 8%
Saturated fat higher 6%
Protein top 14%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mixed seeds 27% (sunflower seeds 99 %, pumpkin seeds 3%, linseeds 2%) gluten free OATS 25%, honey 15%, buckwheat 10%, rapeseed oil, shredded coconut 8%, pea protein, roasted chickpeas. allergy advice For allergens see ingredients in BOLD CAPITALS May also contain nuts, peanuts, soya, sesame seeds and cow's milk. nutrition info. typical values Energy

Palm oil freeNot vegan
Allergens
GlutenMilk
May contain traces
PeanutsSesame seedsSoybeans

Product details

Serving size
50
Labels & certifications
No gluten
Sold in
France, United Kingdom
Barcode
5013803001100

Prices reported by shoppers

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Frequently asked questions

How many calories are in Product 5013803001100?

Product 5013803001100 contains 494 kcal per 100 g.

How much sugar is in Product 5013803001100?

Product 5013803001100 has 12.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Product 5013803001100 healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Product 5013803001100 vegan?

Based on its ingredient list, it is not vegan.

What allergens does Product 5013803001100 contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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